"Rosemary is a fantastic, well qualified teacher. The classes are small so you receive individual attention and exercises to suit your needs. I have been attending classes for almost three years. My posture, balance, strength, and range of movement have really improved. I would highly recommend Ranges Pilates."

"Ranges Pilates has made a huge difference to my fitness and well being, particularly after two hip replacements. At 75 the combination of Rosemary’s careful instruction and an excellently equipped studio makes my weekly class a thoroughly satisfying experience and provides significant pain relief from my osteoarthritis."

"Rosemary, your individual attention and knowledge has made such a difference to my life. I’ve done group Reformer classes before, but they didn’t help my hip pain at all , if anything they made it worse. My hip now feels so much better and stronger, thank you."

"When I came to Rosemary I had chronic back pain that no one seemed to be able to fix. I had been to Pilates before, but hadn't realized that this could be the answer to my problem. Happily I was referred to Rosemary. I now have no back pain, much better posture, better strength and recommend Rosemary's extremely personalized approach to anyone who is either suffering with pain or looking to improve their physical well-being. There's Pilates and then Pilates with Rosemary. I had been to I think 6-7 teachers over the years and nothing has compared to Rosemary's in depth knowledge and approach. The results speak for themselves."

"As a Dressage rider it is imperative that the rider has absolute control over their body so that the body signals we give our horses in training are crystal clear. The individually tailored sessions I have had with Rosemary over the last 2 years have made a big impact. My core has strengthened and the tension in my lower back, rib cage and hip flexors have released considerably, enabling me to me a far more effective rider and trainer. I just wish I had made the time to do Pilates years ago!"

“Thanks as always, Rosemary, for another great class. I am so glad we can do Pilates by Zoom. Just wanted to let you know the exercises really got the kinks out. I always feel great after class, but I was in extra pain this morning and it’s really helped.”

“I started attending Pilates at Rosemary’s studio several years ago for debilitating shoulder pain. I had terrible posture and poor strength. I hardly know myself today — I rarely get that shoulder pain anymore and I do, it’s nowhere near as bad as it used to ne! My posture is so much better and I can now lift heavy objects without worrying if my back will hurt for a week afterwards. Thank you Rosemary!”

“Doing Pilates with Rosemary, at Ranges Pilates, has made a vast difference to the way I’m able to move my body. I have gained awareness of how my body moves best. Rosemary is very professional and the studio environment is very calm"